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  • Optimising your manliness
    posted on
    While I don’t have the time or energy to go into detail about how cholesterol is not the evil thing it is made out to be, I can say that it is a primary component of all of your male sex hormones. Read More
  • Loaded fries
    posted on
    These easy-to-make gluten-free fries will hit your craving for junk food in a much healthier way! Read More
  • Busting beer myths

    posted on
    Beer. Is it full of sugar? Packed with carbs and kilojoules? Guaranteed to pile on the belly? Loaded with preservatives? I’m here to kill the five most common beer myths and show you how a refreshing... Read More

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